Easy-to-Make It Works! Post Workout Supplements Smoothies to Try Out

Jun 11, 2020 | Blog |

One of the best ways to treat yourself after a day at the gym is to brew and enjoy a couple of delicious, healthy smoothies! So if you’ve just finished working out, and you’re looking for something to quench your thirst, try making the recipes below. And to further make things more exciting, throw a packet of your favorite It Works! post-workout supplement into the mix!

(Note: Making these smoothies is simple and straightforward. Just blend all the ingredients in a blender until smooth, and then pour the smoothie in a glass or tumbler to enjoy. Also, you can use whatever It Works! post-workout supplement you want in these recipes.)

Blueberry Orange Creamsicle Smoothie

Sweet and refreshing, this drink will hit the spot after an intense session at the gym. The Blueberry Orange Creamsicle Smoothie is perfect for vegetarians and people who are allergic to nuts. And with a packet of It Works! Super Reds on the Go, it can keep you energized for the rest of your day.

Easy-to-Make It Works! Post Workout Smoothies to Try Out

Ingredients:

  • 1 frozen banana, frozen
  • 1 cup blueberries
  • 1 peeled and chopped orange
  • ⅓ cup low-fat Greek yogurt
  • ¼ cup rolled oats
  • 1 packet It Works! Super Reds on the Go
  • 1 cup of ice cubes

Peanut Butter Banana Smoothie

Bananas and peanut butter always make a great combination, and this smoothie is no exception. Enjoy a glass or tumbler of this after a rigorous exercise, and you’ll soon feel re-energized and comforted for the rest of your day. And with a packet of your favorite It Works! post-workout supplement, it can make you feel even healthier!

Peanut Butter Banana Smoothie

Ingredients:

  • 2 bananas
  • 2 cups of milk
  • ½ cup peanut butter
  • 2 tbsps honey
  • 2 cups of ice cubes
  • 1 packet It Works! post-workout supplement (your choice)

Matcha Coconut Smoothie

But if you’re looking for a more-than-average post-workout beverage, then you might like the Matcha Coconut Smoothie. Loaded with fruits, white beans, and a packet of It Works! Hydrate+, it can rehydrate you after your gym session, as well as provide you with an additional protein source.

Matcha Coconut Smoothie

Ingredients:

  • 1 banana
  • 1 cup frozen mango chunks
  • 2 shredded leaves kale
  • 3 tablespoons drained white beans
  • 2 tablespoons unsweetened shredded coconut
  • ½ teaspoon matcha green tea powder
  • 1 cup of water
  • 1 cup of ice cubes
  • 1 packet It Works! Hydrate+

Post-Workout Green Smoothie

Chock-full of fruits and vegetables, the Post-Workout Green Smoothie is the perfect recovery drink to help you replenish your energy and stamina after a session at the gym. Add a packet of It Works! Super Greens on the Go, and you’ll make it even more potent.

Post-Workout Green Smoothie

Ingredients:

  • 1 cup pineapple cubes
  • 1 cup almond milk or Greek yogurt
  • 1 cup of coconut water
  • 1 cup fresh spinach
  • ¼ cup sliced ginger
  • ½ cup chia seeds
  • 1 banana
  • 1 cup of ice cubes
  • 1 packet It Works! Super Greens on the Go

Chocolate Cake Batter Smoothie

If you’re looking for a more chocolatey post-workout treat, then the Chocolate Cake Batter Smoothie might be the drink for you! Aside from promoting muscle recovery and growth, it will also help you strengthen your bones and tissue. To give it even more power, try spiking it with a packet of your preferred It Works! post-workout supplement.

Try These Delicious It Works! Smoothies Now!

Ingredients:

  • 1 frozen banana
  • 1 cup milk
  • ¼ cup rolled oats
  • 1 tbsp raw cacao powder
  • 1 packet It Works! post-workout supplement (your choice)
  • 1 tbsp peanut butter
  • 1 tbsp chia seeds
  • 1 scoop of chocolate whey protein powder (optional)
  • 1 tbsp maca powder (optional)
  • 1 cup of ice cubes

Try These Delicious It Works! Smoothies Now!

Always reward yourself after a long day at the gym. By brewing some (or all) the smoothies listed above with your favorite It Works! post-workout supplement, you’ll enjoy a delicious after-gym treat, as well as promote the It Works! healthy lifestyle.

Learn more about It Works! products by visiting Itworks.com.

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