4 Weight Loss Foods to Enjoy With It Works! Greens Berry

Sep 9, 2020 | Blog |

4 Weight Loss Foods to Enjoy With It Works! Greens Berry

With its unique blend of exotic sprouts, algae, and other land and sea vegetables, It Works! Greens Berry is the perfect supplement to take alongside your daily meals. Not only will it fill in the nutritional gaps left by your diet, but it will also help you achieve your weight management goals. The latter being said, here are four foods that will maximize the weight loss benefits of It Works! Super Greens.

Tomatoes

Tomatoes

Tomato-based foods like salsa, marinara sauce, and sun-dried tomatoes can turn simple foods tantalizing, and they’ll undoubtedly help It Works! Greens Berry give your excess fatty acids a proper send-off. Tangy salsa can replace high-fat gravies and sauces for meat and poultry, and you can use it as a succulent substitute for heavy baked potato toppings like butter and sour cream. Meanwhile, marinara dishes offer a lighter alternative to Alfredo or carbonara in case you crave Italian. And if you perk up recipes with the incredible taste of sun-dried tomatoes, you’ll also get the cancer-fighting nutrient lycopene.

Turnip Greens

Turnip Greens

Bolster your dairy calcium with the calcium found in turnip greens. Unlike spinach and kale, turnip greens don’t contain too many oxalates, which prevent your body from absorbing calcium. Here’s a suggestion: Thaw frozen turnip greens in hot water before adding them to your favorite vegetable soup during the last five minutes of cooking. That way, you’ll give the soup an extra nutritional kick, and you’ll reinforce the benefits offered in It Works! Super Greens.

Barley Wheat

Barley Wheat

This ancient grain contains sturdy fibers that attack obesity on two fronts. According to weight management experts, increasing fiber decreases the digestibility of protein and fat, allowing you to absorb fewer calories. And like a sponge, fibers absorb water and swells, making you feel full longer after every meal. Barley’s soluble fibers even slow the movement of food through your upper digestive tracts to enforce this feeling of fullness. Add fiber to your It Works! Greens Berry diet by replacing white rice with barley in your favorite recipes. That way, you’ll maximize the supplement’s health and weight loss benefits.

Green Tea

Green Tea

Green tea has been used as a weight-loss aid for centuries. Many research even noted that women who subsisted on green tea during an 1800-calorie diet lost twice as much weight as those who didn’t. Scientists suggest antioxidants in green tea, called catechin polyphenols, are responsible for this. Moreover, caffeine in green tea can help boost your metabolism. And although this has yet to be scientifically proven, green tea might also help prevent heart attacks, cancer, high blood pressure, and osteoporosis, and high cholesterol. By drinking a cup of tea alongside a glass of It Works! Super Greens, you’ll be able to enjoy these incredible benefits.

Add These Superfoods to Your It Works! Greens Diet

Super Greens is made to supplement your daily meals, not replace it. By adding these superfoods to your diet, and you’ll bolster the benefits of It Works! Greens Berry and enjoy a longer, healthier life at the same time.

Learn more about It Works! Super Greens Berry, how to drink It Works! Greens Berry, and other It Works! Greens nutrition facts by visiting Itworks.com.

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